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	<title>London Phoenix Cycle Club</title>
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	<link>http://www.londonphoenix.co.uk</link>
	<description>Racing and riding around London</description>
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		<title>Elveden Criterium</title>
		<link>http://www.londonphoenix.co.uk/?p=2846</link>
		<comments>http://www.londonphoenix.co.uk/?p=2846#comments</comments>
		<pubDate>Sun, 12 May 2013 13:39:31 +0000</pubDate>
		<dc:creator>AndyHawkins</dc:creator>
				<category><![CDATA[Home Page]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.londonphoenix.co.uk/?p=2846</guid>
		<description><![CDATA[
Michelle, Bella, and Rachael represented Phoenix at the Elveden Crit this year in a field which included Laura Trott (who did go on to win).
]]></description>
			<content:encoded><![CDATA[<p><img src="/wp-content/uploads/2013/05/8730123639_45122ca32a_b.jpg" alt="Elveden Crit_1" width="580px"/><br />
Michelle, Bella, and Rachael represented Phoenix at the Elveden Crit this year in a field which included Laura Trott (who did go on to win).</p>
]]></content:encoded>
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		<title>SERRL evening series 2</title>
		<link>http://www.londonphoenix.co.uk/?p=2842</link>
		<comments>http://www.londonphoenix.co.uk/?p=2842#comments</comments>
		<pubDate>Thu, 09 May 2013 14:02:14 +0000</pubDate>
		<dc:creator>AndyHawkins</dc:creator>
				<category><![CDATA[Home Page]]></category>

		<guid isPermaLink="false">http://www.londonphoenix.co.uk/?p=2842</guid>
		<description><![CDATA[Congratulations Rob Moore (1st) and Bella Leach (2nd) in their respective races at very windy cyclopark on Thursday evening. Results here.
]]></description>
			<content:encoded><![CDATA[<p>Congratulations Rob Moore (1st) and Bella Leach (2nd) in their respective races at very windy cyclopark on Thursday evening. Results <a href="https://www.britishcycling.org.uk/events/details/85287/SERRL-Cyclopark-Evening-Series-Race-2#results">here</a>.</p>
]]></content:encoded>
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		<title>Millbrook Classic 2013</title>
		<link>http://www.londonphoenix.co.uk/?p=2837</link>
		<comments>http://www.londonphoenix.co.uk/?p=2837#comments</comments>
		<pubDate>Sun, 05 May 2013 13:27:51 +0000</pubDate>
		<dc:creator>AndyHawkins</dc:creator>
				<category><![CDATA[Home Page]]></category>
		<category><![CDATA[On-road]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.londonphoenix.co.uk/?p=2837</guid>
		<description><![CDATA[
A good day for London Phoenix at Millbrook at Bella Leach, Rachael Cotter, Michelle Forster, and Sarah Walsh all turned out in force. The final standings saw three LPs in the top 15.
]]></description>
			<content:encoded><![CDATA[<p><img src="/wp-content/uploads/2013/05/MillbrookClassic.jpg" alt="Millbrook" style="width:580px;"/><br />
A good day for London Phoenix at Millbrook at Bella Leach, Rachael Cotter, Michelle Forster, and Sarah Walsh all turned out in force. The <a href="http://ukcyclesport.com/results/road-racing/item/8651-millbrook-classic-2013">final standings</a> saw three LPs in the top 15.</p>
]]></content:encoded>
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		<item>
		<title>Toachim House Grand Prix 2013</title>
		<link>http://www.londonphoenix.co.uk/?p=2825</link>
		<comments>http://www.londonphoenix.co.uk/?p=2825#comments</comments>
		<pubDate>Mon, 15 Apr 2013 21:42:57 +0000</pubDate>
		<dc:creator>AndyHawkins</dc:creator>
				<category><![CDATA[Home Page]]></category>
		<category><![CDATA[On-road]]></category>

		<guid isPermaLink="false">http://www.londonphoenix.co.uk/?p=2825</guid>
		<description><![CDATA[

Robert Moore produced his best performance yet to take a position on the podium at the SERRL Toachim House Grand Prix. Full results are here and Rob&#8217;s full report from the weekend is now online.
]]></description>
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<img src="wp-content/uploads/2013/04/DHP_7095_pe-2458103801-H.jpg" class="banner1" style="width:580px;" /><img src="wp-content/uploads/2013/04/DHP_9266-2458113411-W.jpg" style="right: 600px; width:580px; position: relative; display: none;" class="banner2" /></div>
<p>Robert Moore produced his best performance yet to take a position on the podium at the SERRL Toachim House Grand Prix. Full results are <a href="http://www.serrl.com/2013/04/toachim-gp-final-gc.html">here </a>and Rob&#8217;s full report from the weekend is now <a href="/?p=2813">online</a>.</p>
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		<item>
		<title>Paris-Roubaix by Steven Drew</title>
		<link>http://www.londonphoenix.co.uk/?p=2819</link>
		<comments>http://www.londonphoenix.co.uk/?p=2819#comments</comments>
		<pubDate>Sun, 14 Apr 2013 18:24:13 +0000</pubDate>
		<dc:creator>AndyHawkins</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.londonphoenix.co.uk/?p=2819</guid>
		<description><![CDATA[&#8220;That was nuts. But one of the most amazing days on a bike. And having just sat and watched the pros race P-R, I&#8217;m genuinely in awe of their abilities. 24 hours after we did a beautiful lap of the Roubaix velodrome, I can finally clench my fist / hold a beer glass.
I first thought [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;That was nuts. But one of the most amazing days on a bike. And having just sat and watched the pros race P-R, I&#8217;m genuinely in awe of their abilities. 24 hours after we did a beautiful lap of the Roubaix velodrome, I can finally clench my fist / hold a beer glass.</p>
<p>I first thought about heading to Roubaix when my beer fuelled enthusiasm got the better of me and I offered to run the Easter Classic, and then realised I would miss Flanders. More recently, I thought I should spend my pennies on some more family-oriented excursion but as it drew closer, the idea got more appealing. The cycling Gods then said &#8220;Do it&#8221; when the other 2/3 of the family decided to go to Wales for a long weekend. Result!</p>
<p>So David W and I finally agreed to nail this last Tuesday. About two mins after I booked the ferry, Andrew also threw his hat into the ring and we had a budget trip to northern France in the bag. £25 for a return ferry trip, a crappy hotel and a bit of diesel to get us there and back. Ace!</p>
<p>So we catch the 9pm Friday night ferry to Calais and 90 mins later we&#8217;re trawling a fairly dubious looking housing scheme looking for a fairly dubious sounding hotel which is surrounded by a huge fence that wouldn&#8217;t have looked out of place at a high security prison. It&#8217;s cold, it&#8217;s drab and the bar is shut. The rooms are about the size of the cupboard under our stairs at home but, it&#8217;s okay, the bikes fit in the shower cubicle.</p>
<p>We get to bed about 1am, we rise at 5.30. By 6am, Andrew&#8217;s found a kettle and we&#8217;re, cough, &#8220;feasting&#8221; on porridge, muffins, dodgy coffee from a sachet and chocolate milk. 30 mins later and we&#8217;re speeding up the A25 towards Dunkerque. By 8.30, we&#8217;re parked up outside the Roubaix Velodrome.</p>
<p>For ease of logistics, we&#8217;re signed up for the 153km route on the sportive. Our route takes a south-easterly spin from the Roubaix velodrome down to the Arenberg Forest to begin the last 18 secteurs of cobbles. So the the first 50km of riding is (a) flat (b) without cobbles and (c) on this occasion has a tailwind. For 50kms we&#8217;re averaging about 34km/h and it&#8217;s erm, rather easy. We form a small peloton with fours chaps from a French team who contribute zero effort to our cause but we plough on and, just like the pros, even speed up as we head towards the Trouee de Arenberg. Eventually, David decides he doesn&#8217;t want to hit the cobbles with a full bladder so we call a halt to towing four burly French chaps onto the cobbles and take a break.</p>
<p>As the first part of our parcours is different to the pro race, we turn onto the cobbles at 90 degrees rather than full pelt over the railway crossing. There&#8217;s also a van on the road so we couldn&#8217;t have ridden faster if we&#8217;d wanted. But the cobbles loom and off we go. Now I walked along the Arenberg cobbles when the Tour finished in Wallers in 2010 and, at a glance, they don&#8217;t look THAT bad but riding really is a different thing. You hear the stories of riders suggesting the stones have been thrown onto the road from a helicopter and think that&#8217;s bollocks but it&#8217;s actaully not too far off the mark. The cobbles are big and the gaps between them even bigger, none of them are straight and they look sharp. I&#8217;m also in the wrong gear and I&#8217;m wrestling with my handlebars to try and change so I can pedal at a lower cadence and increase speed. It takes about two mins to gain control on the hoods and flick the gear lever, and my heart rate is through the roof. 3kms and what feels like a lifetime later and we&#8217;re back on the tarmac. Never has a non-descript trunk road been so welcome and felt so silky smooth.</p>
<p>After three or four secteurs I felt as if I was starting to get to grips with the cobbles. My legs felt good and, dare I say it, I was working out a reasonable technique (must be the CX racing!!). Hey, it was fun! 11 secteurs later we&#8217;re flying but make the mistake of stopping for food. Five waffles and a banana later (don&#8217;t ever go there, kids) and I feel sick as we continue bumping along the farm tracks of northern France. The next three secteurs are horrible as, I assume, the sugar rush is making my head throb. By now my hands are also numb and I&#8217;m struggling to grip the bars and point the bike in the right direction. Yep, it&#8217;s Hell.</p>
<p><img src="wp-content/uploads/2013/04/14978948.jpeg" alt="Steven on the Pave" /></p>
<p>Four secteurs to go and there are two (English) idiots flying down the crown of the cobbled road in the wrong direction straight at Andrew and I&#8217;m convinced they&#8217;re about to ride into him. The avoid us but ride off with a stream of expletives. It&#8217;ll be a shame if the increased interest in cycling in the UK attracts these people and spoils it&#8217;s appeal.</p>
<p>Three to go and it&#8217;s the Carrefour de L&#8217;Arbre. Maybe not quite as bonkers as the Arenberg but still 5 star bonkers. I&#8217;m bouncing along one of the most gruesome &#8220;roads&#8221; in all of France, I&#8217;m shattered and I need a wee. It&#8217;s not a good feeling but I&#8217;m determined to carry on riding down the middle of some of the nastiest stones you&#8217;ll ever see. We reach the end and it&#8217;s relief in more ways than one. Two to go and it&#8217;s nearly done. One to go and I&#8217;m really starting to get grumpy. This is supposed to be an easy section but my tiredness and numb hands see me bouncing across the road like an Euskatel rider. But we&#8217;ve paid hard cash for this so unlike the MTB-ers or the guys riding in the grass at the side of the road, we&#8217;ll do this properly right until the end to get maximum cobble value for our money.</p>
<p>We&#8217;re almost back in Roubaix. After a slow roll through the town traffic we enter the velodrome with Andrew on my wheel just like Fabian and Sep this afternoon. Unlike Fabian or Sep, I stop to take off my gilet so I can display my Phoenix jersey as we circle the track and cross the finish line.</p>
<p>Amazing stuff. It&#8217;s becoming a cliche but in what other sport can you do as ther pros do? You can&#8217;t have a kickabout at Wembley, nor have a knock at Lord&#8217;s. But you can ride the cobbles and roll round the Cote d&#8217;Azur of the Roubaix velodrome (it&#8217;s steep y&#8217;know!) and it was all rather good.</p>
<p>All that was left was to have a shower in the fabled Roubaix shower block. But there&#8217;s no water on and there&#8217;s a marshal keeping an eye on things. It&#8217;s also bleddy freezing in there. So we have a look round, pack the car and race back to Calais on our last diesel fumes to catch the ferry by the skin of our teeth. Shame to feel so tired today and miss the Hell of the North. But a fantastic trip and, once I get the feeling back in my hands, I might even do it again.&#8221;</p>
<p>Steven Drew</p>
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		<item>
		<title>SERRL Toachim House Grand Prix 2013 &#8211; Report</title>
		<link>http://www.londonphoenix.co.uk/?p=2813</link>
		<comments>http://www.londonphoenix.co.uk/?p=2813#comments</comments>
		<pubDate>Sun, 14 Apr 2013 17:46:32 +0000</pubDate>
		<dc:creator>AndyHawkins</dc:creator>
				<category><![CDATA[On-road]]></category>

		<guid isPermaLink="false">http://www.londonphoenix.co.uk/?p=2813</guid>
		<description><![CDATA[
Stage 1
11am Cyclops Race 1 prologue tt
5 laps of the full circuit.
&#8220;There was a lot of scare mongering leading up to the start about whether it was a good idea to ride a tt bike or not, I decided to stick to what I know and with only 2 corners presenting an issue (after getting [...]]]></description>
			<content:encoded><![CDATA[<p><img src="/wp-content/uploads/2013/04/DHP_7266-2458112729-W.jpg" alt="Rob Toachim" width="580"/><br />
Stage 1<br />
11am Cyclops Race 1 prologue tt<br />
5 laps of the full circuit.</p>
<p>&#8220;There was a lot of scare mongering leading up to the start about whether it was a good idea to ride a tt bike or not, I decided to stick to what I know and with only 2 corners presenting an issue (after getting to ride it a bit before the race) and stay on the tt bike.</p>
<p>I managed a 17:58, really happy with that as it put me in 3rd spot and only 10 seconds off the winner. Great start to the weekend! Next up the criterium&#8230;&#8221;</p>
<p>Stage 2<br />
2pm cyclopark 1hr30 circuit race.</p>
<p>&#8220;The organisers decided to run this anti clockwise which was a bit of a spin ball. The finish line was after climbing up the lazy s bend into a headwind. As such it made the race very tough from the start, almost immediately it was strung out and gaps appeared. I managed to get to the front after a lazy start. After 10 minutes or so a break went with a lot of strong guys including Jake Martin and a few other elites. I&#8217;d decided that if I was going to do anything I was going to join it. As I was cornering better than most I got in the group and we were away taking spades out of the chasers.</p>
<p>Jake as ever was determined to ride off and timed to perfection attacked into the headwind and got clear. I tried a few times to do the same but just didn&#8217;t have the kick to get away. I did however end up dragging the break around for most of the race. With 15 minutes left I decided to sit in and hope for the best knowing full well that I&#8217;d be smashed in a sprint. </p>
<p>I went a bit early so I could string it out and drag back at the finish, rather than just finishing last. Managed about 7th place I think but need to see the results. We lost over 1:30 to Jake who won, but gained loads over the chasers. I think I may still be 3rd but waiting for the results.</p>
<p>So happy to finally know how my form is going, feeling great for tomorrow&#8217;s road race, should be amazing!&#8221;</p>
<p>Stage 3.<br />
Chilham 10:00am 140km road race.</p>
<p>&#8220;Today was amazing and awful all rolled into one. It was so fast on the first 2 laps with attack after attack, there was the main climb which was very long with a cross wind section just after a steep ramp only a third of the way up. This was where all the suffering happened. Every time I went up it I thought I wouldn&#8217;t finish the race.</p>
<p>Jake Martin was also riding his heart out with no support as race leader, I tried to help him on the first 2 laps but there came a point where this would simply be suicide for my result, so decided to sit in eat and recover.</p>
<p>With 2 laps to go a large break was 40 seconds up the road, when we went up the climb most of the GC contenders had a real go and gapped me at the cross wind section. Naturally they were annoyed when I came back dragging everyone back, but that&#8217;s all I could do. They did it again on the next kick but this time when I dragged it all back again I just kept going. They all sat up and I got clear, amazed by this I just got my head down and carried on up the climb.</p>
<p>So I had Francis Cade on my wheel and he didn&#8217;t do much work, but as he wasn’t a threat to me on GC it was fine. I felt great and rode faster than I thought I’d ever be able to at this stage in a 140km race, we managed to bridge to the group ahead within half a lap! At this point there was 1 lap to go, I felt the group was going too slow and loosing time so I dragged it over the climb for the last time. Finally I sat in for the final climb realising that George Harper was present who was next up on the GC.</p>
<p>Amazingly I still had good legs and on the final drag (which seems to go on forever) Francis got clear and held on for 4th and I kept a gap of about 2-3 seconds and came 5th! (results of stage not confirmed yet)</p>
<p>In hindsight I was still 2 seconds off 2nd on gc to George and only 16 seconds off winning the event! So close but not quite.</p>
<p>Over the moon with the result though first ever podium at a stage race and best result so far in an E/1/2/3 field, hopefully this is the start for my best season yet.&#8221;</p>
<p>Report from Rob Moore.</p>
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		<item>
		<title>Easter Classic 2013 &#8211; results</title>
		<link>http://www.londonphoenix.co.uk/?p=2798</link>
		<comments>http://www.londonphoenix.co.uk/?p=2798#comments</comments>
		<pubDate>Mon, 08 Apr 2013 08:19:38 +0000</pubDate>
		<dc:creator>AndyHawkins</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.londonphoenix.co.uk/?p=2798</guid>
		<description><![CDATA[Name	Distance	Start time	Finish Time	Duration
Nabeel Akram	54km	09:18:16	11:43:09	02:24:53
Elena Argent	112km	09:22:46	14:06:00	04:43:14
Simon Argent	112km	09:22:31	14:04:00	04:41:29
Richard Bagshaw	112km	09:06:14	16:30:00	07:23:46
Simon Bailey	112km	09:31:07	14:54:00	05:22:53
Alex Baird	54km	08:59:19	11:17:08	02:17:49
Samuel Baker	54km	09:32:35	12:37:20	03:04:45
Katy Baldwin	112km	09:31:53	14:24:00	04:52:07
Michael Barrett	112km	09:01:00	13:09:32	04:08:32
Jonathan Beckett	112km	09:43:37	15:10:00	05:26:23
Jeff Bell	112km	08:52:52	13:36:09	04:43:17
Andy Bellis	112km	09:23:20	13:52:00	04:28:40
John Bentley	112km	09:30:42	14:44:00	05:13:18
Schalk Blom	112km	09:31:44	14:59:00	05:27:16
Darryl Bloomfield	112km	09:15:46	14:10:00
David Bowry	112km	09:11:07
Katherine Brasier	112km	09:15:43	12:15:53	03:00:10
Ben Brewerton	112km	08:57:48	11:16:53	02:19:05
Ellis Bright	112km	09:09:09
Denise Brown	112km	09:16:17	15:36:00	06:19:43
David Buckley	112km	09:05:45	13:57:00	04:51:15
Katie Burgess	112km	09:04:38	14:13:00	05:08:22
Christopher Burley	112km	09:17:09	14:22:00	05:04:51
Martin Burns	112km	09:39:56	14:46:00	05:06:04
Sarah Burns	112km	08:52:55	13:40:25	04:47:30
Gideon Burrows	112km	09:23:42	13:38:26	04:14:44
Keith Butcher	112km	09:25:27	11:43:54	02:18:27
Andrew Bywater	112km	09:02:31	13:27:18	04:24:47
James Carrannante	112km	09:09:53
Gary Carter	54km	09:34:04	12:10:41	02:36:37
David Chapman	112km	09:00:00	13:33:47	04:33:47
Martin Chapman	54km	09:20:44	11:37:19	02:16:35
Emily Chester	112km	09:26:43	15:47:00	06:20:17
Ashley Clivery	112km	09:40:07	14:31:00	04:50:53
Velia Coffey	112km	09:01:36	13:56:00	04:54:24
Massimo Conforti	112km	09:05:22	13:16:19	04:10:57
Mark Constable	112km	09:26:19	14:32:00	05:05:41
Ian Conway	112km	09:10:51	14:06:00	04:55:09
Stephen Conway	112km	09:38:30	16:09:00	06:30:30
Sam Coop	112km	09:33:08	14:33:00	04:59:52
Philip Cooper	112km	09:14:09	13:29:55	04:15:46
Ben Corless	112km	 	13:44:55
Chris Cornish	112km	09:22:17
Tony Couchman	112km	09:24:56	14:01:00	04:36:04
Bill Cox	112km	09:03:28	13:38:47	04:35:19
Nicholas Cranfield	112km	09:31:04	14:55:00	05:23:56
Pete Croney	112km	09:16:08	15:36:00	06:19:52
Tim Cross	112km	09:31:47	14:02:00	04:30:13
Christopher Crut	112km	09:09:47	13:59:00	04:49:13
Steve Cundick	112km	09:20:15	14:13:00	04:52:45
Jack Curzon	112km	09:23:16	13:06:10	03:42:54
Daniel [...]]]></description>
			<content:encoded><![CDATA[<p>Name	Distance	Start time	Finish Time	Duration<br />
Nabeel Akram	54km	09:18:16	11:43:09	02:24:53<br />
Elena Argent	112km	09:22:46	14:06:00	04:43:14<br />
Simon Argent	112km	09:22:31	14:04:00	04:41:29<br />
Richard Bagshaw	112km	09:06:14	16:30:00	07:23:46<br />
Simon Bailey	112km	09:31:07	14:54:00	05:22:53<br />
Alex Baird	54km	08:59:19	11:17:08	02:17:49<br />
Samuel Baker	54km	09:32:35	12:37:20	03:04:45<br />
Katy Baldwin	112km	09:31:53	14:24:00	04:52:07<br />
Michael Barrett	112km	09:01:00	13:09:32	04:08:32<br />
Jonathan Beckett	112km	09:43:37	15:10:00	05:26:23<br />
Jeff Bell	112km	08:52:52	13:36:09	04:43:17<br />
Andy Bellis	112km	09:23:20	13:52:00	04:28:40<br />
John Bentley	112km	09:30:42	14:44:00	05:13:18<br />
Schalk Blom	112km	09:31:44	14:59:00	05:27:16<br />
Darryl Bloomfield	112km	09:15:46	14:10:00<br />
David Bowry	112km	09:11:07<br />
Katherine Brasier	112km	09:15:43	12:15:53	03:00:10<br />
Ben Brewerton	112km	08:57:48	11:16:53	02:19:05<br />
Ellis Bright	112km	09:09:09<br />
Denise Brown	112km	09:16:17	15:36:00	06:19:43<br />
David Buckley	112km	09:05:45	13:57:00	04:51:15<br />
Katie Burgess	112km	09:04:38	14:13:00	05:08:22<br />
Christopher Burley	112km	09:17:09	14:22:00	05:04:51<br />
Martin Burns	112km	09:39:56	14:46:00	05:06:04<br />
Sarah Burns	112km	08:52:55	13:40:25	04:47:30<br />
Gideon Burrows	112km	09:23:42	13:38:26	04:14:44<br />
Keith Butcher	112km	09:25:27	11:43:54	02:18:27<br />
Andrew Bywater	112km	09:02:31	13:27:18	04:24:47<br />
James Carrannante	112km	09:09:53<br />
Gary Carter	54km	09:34:04	12:10:41	02:36:37<br />
David Chapman	112km	09:00:00	13:33:47	04:33:47<br />
Martin Chapman	54km	09:20:44	11:37:19	02:16:35<br />
Emily Chester	112km	09:26:43	15:47:00	06:20:17<br />
Ashley Clivery	112km	09:40:07	14:31:00	04:50:53<br />
Velia Coffey	112km	09:01:36	13:56:00	04:54:24<br />
Massimo Conforti	112km	09:05:22	13:16:19	04:10:57<br />
Mark Constable	112km	09:26:19	14:32:00	05:05:41<br />
Ian Conway	112km	09:10:51	14:06:00	04:55:09<br />
Stephen Conway	112km	09:38:30	16:09:00	06:30:30<br />
Sam Coop	112km	09:33:08	14:33:00	04:59:52<br />
Philip Cooper	112km	09:14:09	13:29:55	04:15:46<br />
Ben Corless	112km	 	13:44:55<br />
Chris Cornish	112km	09:22:17<br />
Tony Couchman	112km	09:24:56	14:01:00	04:36:04<br />
Bill Cox	112km	09:03:28	13:38:47	04:35:19<br />
Nicholas Cranfield	112km	09:31:04	14:55:00	05:23:56<br />
Pete Croney	112km	09:16:08	15:36:00	06:19:52<br />
Tim Cross	112km	09:31:47	14:02:00	04:30:13<br />
Christopher Crut	112km	09:09:47	13:59:00	04:49:13<br />
Steve Cundick	112km	09:20:15	14:13:00	04:52:45<br />
Jack Curzon	112km	09:23:16	13:06:10	03:42:54<br />
Daniel Cuthbert	112km	08:57:22	10:49:25	01:52:03<br />
Seamus Dalton	112km	09:36:38	14:12:00	04:35:22<br />
Rob Davies	112km	09:12:32	14:30:00	05:17:28<br />
Jason Davis	112km	09:28:35	14:54:00	05:25:25<br />
Mark Davison	112km	09:41:47<br />
George De Sousa	112km	08:52:50	12:54:29	04:01:39<br />
Jane Dennyson	112km	09:15:35	14:34:00	05:18:25<br />
Guy Derham	112km	09:25:31	13:56:00	04:30:29<br />
Jess Dickie	54km	09:25:08<br />
Oli Don	112km	09:22:21	14:02:00	04:39:39<br />
Daniel Doncaster	112km	09:29:25	14:32:00	05:02:35<br />
Theo Doncaster	112km	09:29:18	14:32:00	05:02:42<br />
Jamie Dredge	112km	09:36:46	13:37:02	04:00:16<br />
Patrick Dubeck	112km	09:30:07	14:32:00	05:01:53<br />
Tom Duncan	112km	09:25:46	14:00:00	04:34:14<br />
Tony Edwards	112km	09:30:12	14:22:00	04:51:48<br />
Ruth Evans	112km	09:23:56	14:54:00	05:30:04<br />
Chris Finney	112km	09:24:35	14:04:00	04:39:25<br />
Duncan Freestone	54km	08:53:29	11:17:25	02:23:56<br />
Lewis Freestone	54km	08:53:16	11:17:25	02:24:09<br />
John Gatrell	112km	08:58:06	13:11:24	04:13:18<br />
Abrar Gill	112km	09:58:09	17:30:00	07:31:51<br />
Simon Goodwin	112km	09:08:58	13:55:00	04:46:02<br />
Nicholas Gorman	54km	09:18:25	11:31:39	02:13:14<br />
Peter Gottlieb	112km	09:24:30	13:35:13	04:10:43<br />
David Green	112km	09:35:25	14:45:00	05:09:35<br />
Anthony Griffiths	112km	09:16:56	12:13:23	02:56:27<br />
Jonathan Guarnieri	112km	09:10:12	14:00:00	04:49:48<br />
Edmar Gwiazda	112km	09:43:58	12:04:56	02:20:58<br />
Ian Hall	112km	09:10:10	14:27:00	05:16:50<br />
Steve Hanks	112km	09:21:20	14:17:00	04:55:40<br />
Emma Harper	54km	09:23:30	12:36:50	03:13:20<br />
Matthew Harris	112km	09:23:05	14:10:00	04:46:55<br />
Joel Harrison	112km	09:37:13	14:12:00	04:34:47<br />
Martin Hawker	112km	09:38:26	16:04:00	06:25:34<br />
Robert Hayton	112km	09:12:12	14:23:00	05:10:48<br />
Luke Helliwell	54km	09:32:38	12:37:33	03:04:55<br />
Kerry Henderson	112km	09:36:05	15:22:00	05:45:55<br />
Andrew Hill	112km	09:13:45	13:29:52	04:16:07<br />
Steve Hill	112km	09:01:16	13:35:33	04:34:17<br />
Martin Hillier	112km	09:25:58	14:34:00	05:08:02<br />
Dave Hitch	112km	09:21:36	14:21:00	04:59:24<br />
Ian Hodge	112km	09:10:32	14:27:00	05:16:28<br />
Lee Holmes	112km	09:25:43<br />
neil Hooper	112km	09:38:33	16:09:00	06:30:27<br />
Fred Huang	54km	09:29:06	12:46:57	03:17:51<br />
George Hughes	54km	09:22:12	14:19:00	04:56:48<br />
John Hughes	112km	09:38:53	14:05:00	04:26:07<br />
Michael Humphreys	112km	09:26:50	15:47:00	06:20:10<br />
Nick Humphreys	112km	09:32:10	13:16:08	03:43:58<br />
Robert Humphries	112km	09:51:30	15:12:00	05:20:30<br />
Jason Isaacs	112km	08:59:45<br />
David Jenkins	112km	09:06:10	16:30:00	07:23:50<br />
Steve Jenkins	112km	09:10:01	14:07:00	04:56:59<br />
Andrew Johnston	112km	09:43:49	14:44:00	05:00:11<br />
Reece Jones	112km	09:27:56	13:59:00	04:31:04<br />
Amandeep Kellay	112km	09:30:01	14:33:00	05:02:59<br />
Andy Kelly	54km	09:30:51	12:48:10	03:17:19<br />
Paul Kelsey	112km	09:37:46	16:04:00	06:26:14<br />
John Kerrigan	54km	09:18:53	11:29:31	02:10:38<br />
Sean Kilroy	112km	09:25:00	14:01:00	04:36:00<br />
Ben Kimber	112km	09:01:08	13:35:13	04:34:05<br />
Colin King	112km	09:24:28	13:41:05	04:16:37<br />
Stephen Knott	112km	13:38:29	13:38:29<br />
Alex Kornfield	112km	09:12:59	16:30:00	07:17:01<br />
Barry Lammin	112km	08:52:41	13:35:31	04:42:50<br />
Elaine Lancaster	54km	09:33:59	12:10:41	02:36:42<br />
Robbie Laughton	112km	09:26:22	13:44:35	04:18:13<br />
Chi Ho Lee	112km	09:27:04	11:32:47	02:05:43<br />
Poppy Lenton	112km	09:10:23	14:26:00	05:15:37<br />
Simon Liggins	112km	09:10:43	13:55:00	04:44:17<br />
Sarah Lindley	54km	09:00:47	11:32:36	02:31:49<br />
Paul Montgomery	54km	09:18:30	12:05:30	02:47:00<br />
Ian Lloyd	112km	09:16:35	12:08:45	02:52:10<br />
Steve Lock	112km	09:16:41	15:36:00	06:19:19<br />
Alexander Lockett	112km	09:31:39	14:04:00	04:32:21<br />
John Long	112km	09:20:01	13:21:37	04:01:36<br />
Colum Lowe	112km	09:39:52	14:49:00	05:09:08<br />
Chris Lowman	112km	09:13:12	14:09:00	04:55:48<br />
Paul Martin	54km	08:45:56	10:41:19	01:55:23<br />
Greg Mathers	112km	09:27:09	11:32:37	02:05:28<br />
Ralph Maudlin	112km	09:12:46	11:34:53	02:22:07<br />
Richard May	112km	08:53:52	12:44:17	03:50:25<br />
Calum McCain	112km	09:36:50	14:44:00	05:07:10<br />
Stuart McCain	112km	09:36:41	14:44:00	05:07:19<br />
Jonathan McColl	112km	09:25:24	14:24:00	04:58:36<br />
Alex McKerrell	112km		12:40:14<br />
Peter McKerrell	112km	08:52:48	14:12:00	05:19:12<br />
Damian McNamara	112km	09:25:14	14:24:00	04:58:46<br />
Dawn McNulty	112km	09:37:40	16:04:00	06:26:20<br />
Chris McQue	112km	09:26:13	14:33:00	05:06:47<br />
David Micallef	112km	09:15:02	14:00:00	04:44:58<br />
Roger Mills	54km	09:28:48	11:17:53	01:49:05<br />
Joe Monteiro	54km	09:28:58	12:47:18	03:18:20<br />
Stephen Morgan	112km	08:58:04<br />
Kathryn Morris	112km	09:05:18	13:45:49	04:40:31<br />
Lauren Morris	112km	09:31:33	14:04:00	04:32:27<br />
Daniel Morton	112km	09:30:53	14:26:00	04:55:07<br />
Omar Mullick	112km	09:33:18	14:40:00	05:06:42<br />
Helen Murphie	112km	09:37:43<br />
Ryan Nabor	112km	09:03:40	13:18:57	04:15:17<br />
adam nicklin	112km	09:33:13	14:23:00	04:49:47<br />
Leon Nikoosimaitak	112km	09:11:00	13:57:00	04:46:00<br />
Gavin Nolan	112km	09:28:03	13:59:00	04:30:57<br />
Lisa O&#8217;Geran	112km	09:24:19	14:35:00	05:10:41<br />
Chris Oglethorpe	112km	08:57:27	13:20:13	04:22:46<br />
Diego Olerni	54km	09:43:52	12:04:47	02:20:55<br />
Pietro Opel	112km	09:26:38	14:07:00	04:40:22<br />
Carla Owen	112km	09:16:03	14:09:00	04:52:57<br />
Rob Parfrey	54km	09:27:22	11:34:46	02:07:24<br />
Nigel Parker	112km	09:05:51<br />
Jo Patmore	112km	09:16:51	15:36:00	06:19:09<br />
Gethin Pearson	112km	09:04:44	13:38:15	04:33:31<br />
Nikki Pearson	112km	09:04:41	11:56:04	02:51:23<br />
Gordon Peel	112km	09:14:01	16:30:00	07:15:59<br />
Sarah Pemberton	112km	09:10:28	14:27:00	05:16:32<br />
Andrew Perrin	54km	08:59:19	11:08:36	02:09:17<br />
Martin Perry	112km	08:45:11	13:56:00	05:10:49<br />
Rhys Phillips	112km	09:04:54	11:06:23	02:01:29<br />
Tim Pittick	54km	08:58:46	11:43:29	02:44:43<br />
Robert Powell	112km	09:38:22	15:55:00	06:16:38<br />
Panayiotis Prosphyga	112km	09:38:42	14:35:00	04:56:18<br />
Alex Pryor	112km	09:34:27	13:45:22	04:10:55<br />
Parnham Rachel	54km	09:12:53	12:01:44	02:48:51<br />
Ray Robins	112km	09:12:28<br />
Graham Ricketts	112km	09:25:05	14:02:00	04:36:55<br />
Marc Robinson	112km	08:52:56	12:55:17	04:02:21<br />
Louise Rondel	54km	09:22:06	14:19:00	04:56:54<br />
Nathaniel Rosa	112km	09:29:31	14:32:00	05:02:29<br />
Kathy Ruggiero	112km	09:38:05	16:04:00	06:25:55<br />
Elliot Ryan	112km	09:24:15	13:44:49	04:20:34<br />
Monica-Carmela Sajeva	112km	09:05:26<br />
Michael Sanders	112km	09:31:13	13:36:46	04:05:33<br />
Toni Saunders	112km	09:24:23	14:35:00	05:10:37<br />
Peter Sawko	112km	09:36:08	15:22:00	05:45:52<br />
Peter Sawula	112km	09:25:11		07:04:49<br />
Timothy Skelding	112km		12:10:13<br />
Neil Murphy	112km	09:25:50	14:33:00	05:07:10<br />
George Glassby	112km	09:09:51	14:25:00	05:15:09<br />
Duncan Manuel	112km	09:02:50<br />
Stuart Calvy	112km	08:58:07	13:05:29	04:07:22<br />
Nick Tock	112km	12:21:14	12:21:14<br />
Gary Macgowan	112km	09:05:14<br />
Stephanie Chang	112km	09:04:03	14:21:00	05:16:57<br />
Adam Smith	112km	09:04:08	13:30:33	04:26:25<br />
Rhodri Gabe	112km	09:15:40	13:45:06	04:29:26<br />
Calum Innes	112km	08:58:09	13:24:32	04:26:23<br />
Jeremy Kotze	112km	08:59:00	13:24:37	04:25:37<br />
Daniel Arnot	112km	09:01:13	13:35:09	04:33:56<br />
Shaun Williams	112km	09:26:26	13:07:15	03:40:49<br />
Matt Hull	112km	09:26:34	13:05:26	03:38:52<br />
Dominic Bloomfield	112km	09:15:46	14:10:00	04:54:14<br />
Sebastian Arroyave	112km	09:15:57	14:08:00	04:52:03<br />
Mike Biss	112km	08:57:57	11:03:26	02:05:29<br />
Daniel King	112km	09:15:50<br />
Mike Jubb	112km	08:57:54	11:17:25	02:19:31<br />
Isobel Hunter	112km	09:04:48	14:21:00	05:16:12<br />
Andy Trevillion	112km	09:04:33	13:52:00	04:47:27<br />
Perry ap Gwyneth	112km	09:02:55	13:46:00	04:43:05<br />
Steven Craig	112km	09:24:38	13:33:29	04:08:51<br />
Luke Walton	112km	09:03:45	13:04:14	04:00:29<br />
Denis Mole	112km	09:24:11	11:44:48	02:20:37<br />
Richard Sullam	112km		13:12:17<br />
James Stubbs	112km	08:52:54	14:10:00	05:17:06<br />
Robert Smart	112km	09:00:38	14:11:00	05:10:22<br />
Philip Turner	112km	09:35:27	14:45:00	05:09:33<br />
Tom Smith	112km	09:12:36	13:20:56	04:08:20<br />
Emma Ray	112km	09:38:19<br />
Reiner Singh	112km	09:26:31	14:12:00	04:45:29<br />
Oliver Southgate	112km	09:30:17	14:31:00	05:00:43<br />
Hans Van den Berk	112km	09:16:46	14:12:00	04:55:14<br />
Mark Spicer	112km	09:17:29	13:40:58	04:23:29<br />
Amanda Wilmer	112km	09:16:00	14:10:00	04:54:00<br />
William Smith	112km	09:29:28	14:32:00	05:02:32<br />
Benjamin Spiers	112km	09:28:13	13:45:54	04:17:41<br />
Alexander Woolgar	112km	09:44:05	15:10:00	05:25:55<br />
Naomi Wolf	112km	09:25:18	11:43:56	02:18:38<br />
Anne Frizell	112km	09:20:19<br />
Mike Evans	112km	09:25:21	14:24:00	04:58:39<br />
David Barnes	112km	09:03:35	13:03:16	03:59:41<br />
Ben O&#8217;Dell	112km	09:29:21	14:54:00	05:24:39<br />
Andrew Holmes	112km	09:23:11	13:09:25	03:46:14<br />
Unknown Partic. 375	112km	09:24:44<br />
Janos Varga	112km	08:56:57<br />
Unknown Partic.	112km	09:00:26<br />
Paul Owens	112km	09:03:55	12:04:24	03:00:29<br />
Akinona Williams	112km	09:03:53	12:05:16	03:01:23<br />
Steven Subaru	112km	09:13:43	13:29:47	04:16:04<br />
Jack Sedgwick	112km	09:00:13	13:04:07	04:03:54<br />
Chris Warburton	112km	09:17:32	13:39:54	04:22:22<br />
Ebrina Vogelaar-Kelly	112km	09:01:55	13:52:00	04:50:05<br />
Colin West	112km		13:35:11<br />
Graham Smith	112km	08:58:11	13:32:38	04:34:27<br />
Jane Wilson	112km	09:25:38	14:33:00	05:07:22<br />
James Wilson	112km	09:37:55<br />
Jeffrey Tipper	112km	09:02:37	13:27:17	04:24:40<br />
Johanas Se Norin	112km	09:02:45	13:40:34	04:37:49<br />
Peter Tyler	112km	08:53:46	13:03:11	04:09:25<br />
Mike Waring	112km	08:57:46	13:44:59	04:47:13<br />
Joseph Warren	112km	09:36:54	14:10:00	04:33:06<br />
Rachel Yates	112km	09:04:21	13:31:22	04:27:01<br />
Greg Whyman	112km	09:12:42	14:26:00	05:13:18<br />
Dave Tomkins	112km	09:37:36	16:04:00	06:26:24<br />
Jane Telfer	112km	09:37:53	16:04:00	06:26:07<br />
Rob Slowz	112km	09:10:15	14:00:00	04:49:45<br />
Paul Vale	112km	09:12:19	14:22:00	05:09:41<br />
Stephen Turner	112km	09:31:26	14:59:00	05:27:34<br />
Ian Lloyd	112km	09:30:40<br />
Dean Wakelin	112km	09:37:49	16:04:00	06:26:11<br />
Richard Somerset	112km	09:22:59	13:42:22	04:19:23<br />
John Watson	112km	09:26:03	13:44:48	04:18:45<br />
Mark Wallace	112km	09:34:18	14:34:00	04:59:42<br />
Huw Thomas	112km	09:43:40	15:10:00	05:26:20<br />
Colin Smith	112km	09:38:56	14:05:00	04:26:04<br />
Simon Wilden	112km	09:36:58	14:19:00	04:42:02<br />
Neil Tootell	112km	09:32:42	12:37:32	03:04:50<br />
Sin-Ni Simpson	112km	09:32:46	12:38:41	03:05:55<br />
Rob Silver	112km	09:30:47	12:48:06	03:17:19<br />
Neil Robertson	112km	09:10:39	11:37:19	02:26:40<br />
Paul Davies	112km	09:38:01	16:04:00	06:25:59<br />
Shaun Seeley	112km	09:40:03	14:32:00	04:51:57<br />
Howard Stredwick	112km	09:44:01	12:05:05	02:21:04<br />
Lan-Lan Smith	112km	09:43:56	12:04:58	02:21:02<br />
Chris Tompkins	112km	09:27:13	14:11:00	04:43:47<br />
Daniel White	112km	09:31:15	14:55:00	05:23:45<br />
Geoffrey Davies	112km	09:32:48	14:00:00	04:27:12</p>
]]></content:encoded>
			<wfw:commentRss>http://www.londonphoenix.co.uk/?feed=rss2&amp;p=2798</wfw:commentRss>
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		<item>
		<title>Paris-Roubaix</title>
		<link>http://www.londonphoenix.co.uk/?p=2817</link>
		<comments>http://www.londonphoenix.co.uk/?p=2817#comments</comments>
		<pubDate>Sun, 07 Apr 2013 18:18:52 +0000</pubDate>
		<dc:creator>AndyHawkins</dc:creator>
				<category><![CDATA[Home Page]]></category>

		<guid isPermaLink="false">http://www.londonphoenix.co.uk/?p=2817</guid>
		<description><![CDATA[
Steven Drew with a wonderful write up of his Paris-Roubaix experience.
]]></description>
			<content:encoded><![CDATA[<p><img src="wp-content/uploads/2013/04/IAM-wheel.JPG" alt="Roubaix Wheel" width="580"/><br />
Steven Drew with a wonderful write up of his Paris-Roubaix <a href="/?p=2819">experience</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ronde van Vlaanderen</title>
		<link>http://www.londonphoenix.co.uk/?p=2808</link>
		<comments>http://www.londonphoenix.co.uk/?p=2808#comments</comments>
		<pubDate>Sun, 31 Mar 2013 17:25:02 +0000</pubDate>
		<dc:creator>AndyHawkins</dc:creator>
				<category><![CDATA[Home Page]]></category>

		<guid isPermaLink="false">http://www.londonphoenix.co.uk/?p=2808</guid>
		<description><![CDATA[

Read the full, fantastic report from our own Pete Johnstone of his experience at the Tour of Flanders.
]]></description>
			<content:encoded><![CDATA[<div class="hmcarousel" style="width: 1200px;">
<img src="wp-content/uploads/2013/04/sportograf-35115241.jpg" class="banner1" style="width:580px;" /><img src="wp-content/uploads/2013/04/sportograf-35067893.jpg" style="right: 600px; width:580px; position: relative; display: none;" class="banner2" /></div>
<p>Read the full, fantastic <a href="/?p=2804">report </a>from our own Pete Johnstone of his experience at the Tour of Flanders.</p>
]]></content:encoded>
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		<title>Ronde van Vlaanderen &#8211; full report</title>
		<link>http://www.londonphoenix.co.uk/?p=2804</link>
		<comments>http://www.londonphoenix.co.uk/?p=2804#comments</comments>
		<pubDate>Sun, 31 Mar 2013 17:13:30 +0000</pubDate>
		<dc:creator>AndyHawkins</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.londonphoenix.co.uk/?p=2804</guid>
		<description><![CDATA[

&#8220;So here I am in Brugge. West Flanders. Today world capital of pain.
Population, hardnuts.
Race faced, mean, majestic, Sparticus glides by. Behind Radar iridium, eyes
focused.
Boonen by contrast seems relaxed as he chats casually to G. Pretending not
to notice the massed ranks of hollerin&#8217;, whoopin&#8217;  loonies all around.
Heaving, straining to grab his attention. To share in [...]]]></description>
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<img src="wp-content/uploads/2013/04/sportograf-35115241.jpg" class="banner1" style="width:580px;" /><img src="wp-content/uploads/2013/04/sportograf-35067893.jpg" style="right: 600px; width:580px; position: relative; display: none;" class="banner2" /></div>
<p>&#8220;So here I am in Brugge. West Flanders. Today world capital of pain.<br />
Population, hardnuts.<br />
Race faced, mean, majestic, Sparticus glides by. Behind Radar iridium, eyes<br />
focused.<br />
Boonen by contrast seems relaxed as he chats casually to G. Pretending not<br />
to notice the massed ranks of hollerin&#8217;, whoopin&#8217;  loonies all around.<br />
Heaving, straining to grab his attention. To share in his light.</p>
<p>The atmosphere is mental and building. Layer upon layer, as each combatiter<br />
rides the barriered gauntlet from bus to registration. The canny amongst<br />
them,time their arrival on stage to coincide with the climax to the<br />
oomla-esque bands massacring of an array<br />
eighties rock ballad chorus&#8217;s. Sure that the compare will not interapt his<br />
fifteen minutes of tonsil busting to nab them for interview. The crowd go<br />
nuts as  their guys take to the stage. Pantomime booes cascading down on<br />
Wallonians and French alike.<br />
And then, so suddenly theyre off. Gone. Riders and voyeurs alike. Off to<br />
Outenade by any means possible. The Market square returned to the tourists.<br />
But what a journey they have. I know. I rode it yesterday.</p>
<p>Since I signed up for the 259km full route, much has happened.<br />
Illness, idleness, work arrived. Spring did not. Training i am ashamed to<br />
say was heavily curtailed. Indeed i have only been put on the road twice<br />
since xmas, both times dropped by the Sunday morning gallop.<br />
I am seriously worried I am not going to be able to make this.<br />
I chose the full route coz, well i had to really. If i&#8217;d done anything else<br />
it would have been unfinished business and i&#8217;d have to return. And I didnt<br />
want that. There are too many new sportifs to experience without  having to<br />
return to the past. Better get it out the way. Then move on to pasture new<br />
I comforted myself with the thought that it was not really 259kms. Just two<br />
stages, the second, 160 (which is do-able without training) coupled with a<br />
100km warm up. And it couldnt be as bad as last years Grand Raid. Could it?</p>
<p>This was my first sportif with family,so as not to disturb their sleep come<br />
race day, I dressed, made and ate breakfast while sat on the Lav in the<br />
ensuite. The Sky bus this was not.<br />
There is no mass official start here. With 16000 riding all routes, the<br />
organisers are understandably keen not to send all off at once.<br />
Registration at the town footie stadium was effortless and then we were<br />
off. Or were we?<br />
Most, me included thought we were being directed back to the Market square<br />
where id earlier seen gaggles of riders collating themselves. It was only<br />
when spying the city limits did i clock we had actually started and where<br />
en route.</p>
<p>The pace for the first hundred and twenty kilometres  was quick but<br />
comfortable at between 33-40kph. Wind and group make up the variables, as i<br />
jumped from train to train. The shear numbers and flat terrain meaning the<br />
usual grading of riders into groups of comparable ability took four times<br />
the length as on a mountainous parcour. Street furniture and over eager<br />
pushy pillocks the main dangers as the route took us south over a variety<br />
of road types. Few of them inspiring. I knew it would be like this, I was<br />
not concerned. Just put my head down, tucked in and rode. Saving myself for<br />
latter.</p>
<p>And then 120 something kilometres in Stage 1 ended.<br />
My group disintergarated on the Tiegemberg, and me with it.<br />
I limped on, alone through the grey, occasionally picking up stragglers to<br />
join my train.<br />
The wind was harsh, swirling. Rain threatening, the cold stripping the<br />
feelings from my toes.</p>
<p>A feed station allowed me to meet up with some friends made en route. A<br />
puncture sustained seconds later saw them disappear up the road. Bastards<br />
I set off, refuelled, legs only whimpering midly. A short run along the<br />
river,  sweep right, long straight, sharp left. Koppenberg.</p>
<p>Now Flanders would begin. Funny thing this. Its not that bad. Neither for<br />
that matter are any of the bergs. Hard, sure but do-able and not that<br />
dissimilar to swains lane with a chamois full of marbles. (what you mean<br />
you havent tried it)  The Koppenberg and Patenberg are probably the worst,<br />
the condition of the pave making staying up a balance between skill and<br />
luck. A fall on the koppenberg, and there were many, resulted in a mass<br />
pile up i just managed to weave round. On the Moleberg, the same. In fact<br />
the woefully underprepared, unfit, obese and generally useless charity and<br />
new year resolution herberts entering the little course with zero<br />
preparation, constitute the events major hazard. Later some gobshite at the<br />
finish almost took me out when raising his hands above his head to<br />
celebrate completion, without considering the ability to ride no handed was<br />
probably an advisable trait to be in possession of. Anyway I digress.</p>
<p>What is bad however is the cobbles. Not those on the bergs, but those on<br />
the flat. Those i&#8217;d never really noticed on the TV. Magnus, Kelly, et all<br />
will tell you how to ride them. We all know&#8230;.hands loose, big gear, ride<br />
the ridge. Bollocks. Its all bollocks. They hurt, they hurt alot and they<br />
are really annoying and they hurt and there are lots of them and what ever<br />
you do, however you ride they hurt.</p>
<p>So to conclude.This is an amazing day out riding in the tyremarks of<br />
legends. And strangely not that hard. The event is huge, probably too big<br />
if truth be told but needs to be experienced by all. And is so close its<br />
crazy not to chuck the bikes in the boot, ferry, train whatever and go<br />
enjoy. Hell theres even another race the next day if you get board of the<br />
bikes, beer, chips and chocolate.&#8221;</p>
<p>Report from Pete Johnston.</p>
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